Comfort and Joy: 
Strategies for Surmounting Holiday Stress

With Zo Newell, PhD

A Series of classes focusing on restorative practices for relieving stress through the holiday season, right through to the end of the year, plus additional nurturing tips. 

Sunday, November 13, 2:00 p.m. - 3:45 p.m.

Sunday, December 4, 2:00 - 4:00 p.m.

Saturday, December 10, 3:00 - 5:00 p.m.

Location:  Studio Mills, 406 North Main Street, Kingston Springs, TN 37082 ~ Phone: 615.952.4864: 

Cost: $20 per class.