Downward Dogs and Warriors:
Wisdom Tales for Modern Yogis 
by Zo Newell 

My first book was released by the Himalayan Institute Press on September 25, 2007, and is already in its second printing! The book, Downward Dogs and Warriors: Wisdom Tales for Modern Yogis reveals the relationship of Indian mythology and images to many familiar yoga poses. I wrote this book to share suggestions on combining asana with journaling as a form of contemplative practice, and to share my love for the yoga tradition with other students and teachers. Downward Dogs and Warriors de-mystifies traditional India stories of gods and goddesses by showing their connection to universal human emotions. Connecting these stories to common yoga poses opens a deeper dimension of practice. Use the link below to order your copy using Paypal.

Order your copy today!
	Order Downward Dogs and Warriors: Wisdom Tales for Modern Yogis today using Paypal for only $15.00 per copy. Shipping charges for USA and Canada are $3.50 for the first copy, and $1.50 for each additional copy. You may order up to five copies with each transaction.

Zo was recently featured on the live radio show "Returning to the Body Mind", where she talked about her book. 

Click the link below to listen to a recording of the broadcast:

Zo Newell talks about her book Downward Dogs and Warriors. 

[Home]   [Workshops]   [Yoga Classes]   [Teacher Training]   [Bio]   [Publications]